Steve Sargent stevesargent6
  • Austria
  • https://md.chaosdorf.de/s/h6KCQD6aYi
  • After an ascending warm-up (sets at 50%, 75%, and 90% of the estimated 1-RM), participants completed three 1-RM trials with 5 min recovery periods between each.

  • Joined on Apr 02, 2026